Valeriana officinalis (valerian)
10 seeds shop pack
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Valeriana officinalis, valerian, or all-heal, is a flowering plant native to Europe and parts of Asia. It is known for its relaxing and calming effects. Valerian relaxes your muscles and is widely used to reduce sleep problems. Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome.
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